The terms “self-work”, “self-care” and “mental wellness” are thrown around so often these days, but no one ever stops to share what that process looks like. A friend recently asked me… (9 minutes read time)
Wellness
Old Habits Die Hard
What if love in all forms is interconnected? (4 minutes read time.)
Can We Talk?
I appreciate the consistent outpouring of support for my vulnerability online. I never thought I would share… (3 minutes read time.)
May The Priority List Be Ever in Your Favor
The older I get, the more interpersonal adjustments I’ve been willing to make and time I’ve been willing to protect. (5 minutes read time)
Why I Started Blogging
“What would you be doing if you were not in your current field?” It was a simple question, but it sent me into a reflective spiral… (7 minutes read time)
All We Have Are Moments
The ONE thing we can all agree on: we get this life, and it’s up to us to determine how to live in it. (7 minutes read time)